Sonotherapy | Sound bath

The Humus et Anima association and Le Nouvel Amphi invite you to a sound therapy evening at Maison Béline in Moissac, hosted by Françoise.

The evening begins at 7 p.m. with a physical and vocal practice to prepare for the sound bath that follows. Sounds are used and instruments(…)

The Humus et Anima association and Le Nouvel Amphi invite you to a sound therapy evening at Maison Béline in Moissac, hosted by Françoise.

The evening begins at 7 p.m. with a physical and vocal practice to prepare for the sound bath that follows. Sounds are used and instruments played to promote auditory relaxation and deep rest; at times, this facilitates a rich and varied inner journey, while at other times it simply allows you to unwind and enjoy a special moment of self-reflection in a gentle, nurturing environment.

The benefits of sound therapy, sound relaxation, or a sound journey are numerous and quickly felt, like an internal vibrational massage of our organs, our senses, and our entire body, promoting the regulation of the nervous system and the rebalancing of our energies and emotional system.

This moment of connection with the self, supported by the energy of the group, allows us to explore a physical and energetic experience through sound and its subtleties, revealing insights about ourselves at the very heart of the life force within us. We will take time to share, speak, be present, and be silent together at the end of this “sound bath” workshop over light refreshments.

We look forward to seeing you for this evening, which will take place on a Friday at 7 PM. Please mark your calendars if this event resonates with you. Thank you for reading. See you soon.